GM Diet Chart: How to loose 4 Kgs in just 7 days!
Losing weight is a dream and most of the diet plans are too difficult to follow. GM diet plan is an exception in those, as it gives you a new food group and choices every day. Also, the gm diet plan lasts for just a week so that you can monitor its...
11 things you must do this Earth Day!
On this Earth Day, we are providing you the 11 best ideas to get involved in saving and nourishing the earth. In all religious scriptures, the earth has been considered as a mother who gives us shelter, feeds us, make us play in her lap and provides us...
5 Delicious Navratri Foods and their health benefits you never knew!
India celebrates this Navratri festival twice every year. Navratri is a festival of Goddess Durga and her nine dfferent forms. She, the divine mother keeps her children well-fed with the nutritious and healthy navratri foods. As the season changes, the dietary...
5 Surprising habits that are not letting you sleep in the nights
The quality of your today’s sleep decides your tomorrow’s productivity. Yes, it’s true! Sleeping late on the weekdays can lead to slowness in work completion, lethargy, and over-consumption of those wake-up coffees.Recent studies have shown that a lack of...
Becoming Vegan? Check out this ultimate Vegan lifestyle guide & Food facts!
Hi there! If you are an aspiring vegan then you are in the right place! Sit tight!This guide contains the benefits of being vegan, which food is allowed and which is not, the Do’s & Don’t of being vegan and where you can get all the help &...
Are you doing this for yourself? If not, Go ahead and do it today, You deserve it!
Hey You, Busy Bee!Have you heard of ‘Me time’ before? Ya, You did! Then, why are you ignoring it every second of your day? You are not! Okay, Just ask yourself, ‘What was the last time you sat alone and took a dive into the ocean of nothingness!’ Didn’t...
High fiber diet will treat your diabetes – Latest research suggests.
Good news for Diabetics! A recent study states that our scientists have found the treatment of diabetes in mother nature again! The right dietary fiber in your diet can provide better control to your blood sugar levels! A plant-based diet is again to our...
Acne dark spot home remedies that will remove them forever! Infographic
Acne treatment is a task in itself, when we win the battle over acne, we meet another devil, named as acne marks. Acne leaves the dark spots when it goes away and then begins the tryst with acne dark spots. Fortunately, after a lot of research in the old...
5 Homemade Holi colors that will make you feel like spa!
Holi is around the corner, it’s the perfect time to prepare our Gulal and herbal colors now! Yes, you read it right. We are telling you simple ways to make your holi more fun and healthy. With these herbal homemade colors, you won’t have to worry about...
7 Plants that will omit the need of air purifier in your house!
In today’s environmental pollution, the inside of our house is also not clean. On the contrary, the inside air can be more polluted than the outside one!Yes, it is contrary to our belief but it is true. There is a syndrome, which occurs due to spending...
Super Easy Jam! Made in 5 minutes
Strawberries are everyone’s favorite, not only they look cute but they have many health benefits too. Other than their tangy and sweet taste, they provide you lots of Vitamin C, Fibre, Magnesium, and potassium too! So they are good for skin as well as our...
I got a bad tattoo! And I need to remove it, please help!
We all have our moments in life when we make irrational decisions. Getting a tattoo can sometimes become one of those decisions. Maybe a night of binge drinking, or just an emotional high or probably doing it to impress someone? With this article, we won’t...
Sure Shot Acne Treatment! Girls You are in for a Treat……
These nasty pimples are every girl’s (and even a boy’s) nightmare. They make you grin, every time you look into the mirror. After getting lots and lots of questions on Quora about Acne, We crafted a very well researched article on the same.Here, we will...
This Secret Ingredient, which Reduces Cholesterol in just a few Days!
Psst! It smells! The stench, we exude when we have had more than a bowlful of curry is something we despise. However, the smell is one less thing to worry about. You see curry, especially Indian curry is usually loaded with an ingredient called Garlic....
5 Tips that will save you from heart troubles forever.
As the famous British photographer, Rankin says, ‘ Heart is the simplest symbol to draw and it works through all languages and cultures.’ The heart works silently (in a lub-dub music) 24×7 without missing a beat. Why would it miss a beat? It shouldn’t,...
Amazing! A 90 year old man shares his gross secret for a perfect eyesight!
We are thrilled to know this new, yet ancient method to keep our eyes all perfect. Even better, it makes you get rid of your glasses too. Yes….It’s True (Yay…:)But, You need to be patient! Also, consistent! So, that means doing one gross attempt every day,...
10 Beauty Mistakes that are Aging You.
There are many things we do every day to enhance our looks, shape and overall personality. Some work really well, others fail to impress! There are others as well, which do more harm than good. We will be talking about those habits which are aging you...
Apple Cider Vinegar – You never would have guessed it’s benefits!
We are living in a modern pesticide-coated world! Everything that we eat or drink has some harmful chemicals in it, no wonder the cancer is like common-cold nowadays. That’s another reason we are moving to ‘Organic’ version of everything! All these...
Do You know flaxseeds control blood sugar? Wait, there are 6 more benefits of it….
These crunchy and shiny flax seeds are the new superfood in the town and they are here to stay. These are gaining their much-deserved popularity because of their amazing health benefits. These are protein-packed, gluten-free and rich in omega 3 fatty acids...
3 Most Effective Exercises for Knee Osteoarthritis with just a pillow!
Hello Readers! In this article, we are going to discuss some of the easy and effective exercises for knee osteoarthritis. These exercises help in Increasing the muscle strength, thereby relieving pain. The movement of joints results in the movement of...
The Best Brushing habits for Healthy & Happy Teeth
Brushing our teeth is one of the most underrated processes in our daily life routine. We get up fast, almost jump out of bed, enter the bathroom with our sleepy eyes, Take the brush, apply the paste and do that ‘Power-Brushing’ in a jiffy, gargle and look at our teeth...
This One Exercise Will Strengthen Your Back in Just 5 minutes!
We are aware of that feeling when you open your eyes in the morning and the moment you try to move a bit, a wave of pain from your back wishes you good morning in its own nasty style!Ya, nobody likes that kind of mornings. We, at healthyly, after trying and testing...
Why do females bleed every month? The answer will shock you!
Ya, we are talking about one of the most ‘Shhhhhhh…..’ topic in our society. As Randeep Huda says in his popular show ‘The Big F’ in a sarcastic manner that how the shopkeepers wrap the tampons that you buy so that you can protect yourself from being embarrassed about...
Five Basic Female Hygiene Habits that Everyone should Follow!
A female body is not less than a mystery, We are not trying to offend the male fraternity here, we know that your body too has its own share of secrets, but undoubtedly the female body is more difficult to understand and so are the needs of it. Here we are...
Know Your Bones – Basic Knowledge about Bones & their Names!
Hello Readers!Here we are with a useful piece of information about our bones, don’t worry we are not going to give you a med-school lecture! We personally feel that everyone should have a basic knowledge about our body and all of its functions.It will help you in the...
What is Osteoarthritis & How to prevent it?
In this article, we will be talking about one of the most common diseases affecting both males & females but the symptoms of arthritis appear in postmenopausal females very often.After reading this article, you will come to know about the basic cause, pathology,...
5 wonders that coconut oil can do for you!
In this era of cosmetology, everything is full of chemicals, giving immediate results, vanishing those ugly looking scars, those pregnancy laurels named as the stretch-marks, literally from anything to everything is possible with the cosmetics nowadays,...
Why Warming-up is so important before the workout & 5 ways to do that!
Whenever we see an easy workout on the internet, we immediately get up and start doing it. Then after a while, the back starts hurting or a muscle starts complaining & we conclude that the workout is not ‘good enough or apt’ for our body. Now let us tell you, that...
How to cool down after exercise!
As Warming up is important before starting the actual workout, cooling down is also very important, it has its own benefits and also very easy and fun to do. After all, who doesn’t love to relax! So in this article, you will be learning how to cool down and also the...
