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    2. Posts tagged: Yoga

    Deep Tissue Massage : Is this the Ultimate Answer to Your Pains?

    Deep Tissue Massage, as the name suggests is a massage with deep pressure to increase blood circulation and promote healing.…

    November 13, 2022
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    • Deep Tissue Massage : Is this the Ultimate Answer to Your Pains?
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    Man getting deep tissue massage at a spa

    This One Exercise Will Strengthen Your Back in Just 5 minutes!

    I am aware of that feeling when you open your eyes in the morning and the moment you try to…

    August 4, 2017
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    • This One Exercise Will Strengthen Your Back in Just 5 minutes!
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    back pain exercise in 5 minutes

    The Kapalbhaati Pranayama & how to do it for amazing benefits!

    It is rightly said that ‘History repeats itself’ as the present generation has modernized itself and thus after going through…

    August 4, 2017
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    • The Kapalbhaati Pranayama & how to do it for amazing benefits!
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    kapalbhaati pranayaam

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