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    25 Amazing Benefits of Shatavari : For Women, Men, Hair Growth & More

    What is Shatavari?   Shatavari is a Sanskrit word that means the one who can possess 100 husbands. ‘Shat’ means…

    May 20, 2022
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    • 25 Amazing Benefits of Shatavari : For Women, Men, Hair Growth & More
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    shatavari roots and its powder for health benefits

    20 Vitamin B12 Deficiency Signs Your Body Needs Extra Vitamin B12

    Grey hair, fatigue, dark skin, forgetting things easily, pins and needles, mouth sores, depressed mood? Do I sound like I…

    May 15, 2021
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    • 20 Vitamin B12 Deficiency Signs Your Body Needs Extra Vitamin B12
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    vitamin b12 deficiency symptoms

    18 Health Benefits of Saffron that will Blow Your Mind (Backed by Science)

    Saffron/Zafran/Kesar or Crocus Sativus (I am sure nobody calls it that :)) is an amazing spice that makes our dishes…

    September 26, 2020
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    • 18 Health Benefits of Saffron that will Blow Your Mind (Backed by Science)
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    Saffron flower and saffron spice showing health benefits of saffron

    7 Day GM Diet Chart: How to Lose 4 Kgs Weight in just 7 Days!

    What is the 7 Days GM Diet Plan? GM diet plan is one of the easiest diet plans for fast…

    April 22, 2020
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    • 7 Day GM Diet Chart: How to Lose 4 Kgs Weight in just 7 Days!
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    Vijayasar for Diabetes: This Humble Piece of Wood Can Control Your Blood Sugar Levels Forever!

    All diabetes home remedies are not effective every time and don’t suit every diabetes patient.  However some tried and tested…

    February 24, 2020
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    • Vijayasar for Diabetes: This Humble Piece of Wood Can Control Your Blood Sugar Levels Forever!
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    vijaysar, Indian Keno to lower blood sugar level

    Copper Water Benefits: The Real (scientifically-proven) Copper Benefits, Do Copper Water Bottles Serve Them?

    “ Mom! should I throw this old and withered copper pot? “Self-proclaimed decluttering expert Leena asked her mother. “ Not…

    July 16, 2019
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    • Copper Water Benefits: The Real (scientifically-proven) Copper Benefits, Do Copper Water Bottles Serve Them?
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    benefits of drinking water from copper vessels

    7 Amazing Changes that Happen in Your Body When You Stop Eating Processed Sugar for One Month!

    Squashes, sweets, cookies, and cakes, everything is loaded with sugar. Do you devour them without giving a second thought? Don’t…

    June 5, 2019
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    • 7 Amazing Changes that Happen in Your Body When You Stop Eating Processed Sugar for One Month!
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    Urinary Incontinence: 9 Ways to Stop the Leaks at Home

    The meaning of Urinary Incontinence is ‘losing control over your urination. It can be as small as a drop leak…

    May 20, 2019
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    • Urinary Incontinence: 9 Ways to Stop the Leaks at Home
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    Urinary Incontinence - meaning and treatment

    10 Amazing Home Remedies For Diabetes That Work Better Than Insulin!

    Did your Blood sugar readings disappoint you again? Why do you have to think twice to munch your favorite chocolate…

    March 30, 2019
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    • 10 Amazing Home Remedies For Diabetes That Work Better Than Insulin!
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    Ayurvedic home remedy for diabetes

    Errands Paralysis – 7 Sure shot ways to treat it and become the most productive person you ever know!

    Errand paralysis is the new term coined for millennials who find themselves unable to do the mundane tasks ranging from…

    February 21, 2019
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    • Errands Paralysis – 7 Sure shot ways to treat it and become the most productive person you ever know!
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    Green Tea can save you from heart attack! Wait, there are 7 more proven benefits…

    Green tea is on its embarking journey of becoming one of the most loved beverages in the world because of…

    September 9, 2018
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    • Green Tea can save you from heart attack! Wait, there are 7 more proven benefits…
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    Breastfeeding Week: 7 Delicious Super foods that increase the breast milk production

    Breastfeeding week has been observed in the first week of August (1st to 7th August) throughout the world. The purpose…

    August 16, 2018
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    • Breastfeeding Week: 7 Delicious Super foods that increase the breast milk production
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    Your Doctor treats just Your Disease or Your whole self?

    A doctor is on a usual workday, and a patient comes and complains of joint pain, stiffness, tenderness, and some…

    April 30, 2018
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    • Your Doctor treats just Your Disease or Your whole self?
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    doctor treats disease or You

    5 Surprising habits that are not letting you sleep in the nights

    The quality of your today’s sleep decides your tomorrow’s productivity. Yes, it’s true! Sleeping late on the weekdays can lead to…

    April 14, 2018
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    • 5 Surprising habits that are not letting you sleep in the nights
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    reasons not letting you sleep at night

    Are You Spending time with Yourself? Here are 5 Ways to Do it

    Hey You, Busy Bee! Have you heard of ‘Me time’ before? Ya, You did! Then, why are you ignoring it…

    March 26, 2018
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    • Are You Spending time with Yourself? Here are 5 Ways to Do it
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    me time

    High fiber diet will treat your diabetes – Latest research suggests.

    Good news for Diabetics! A recent study states that our scientists have found the treatment of diabetes in mother nature again! The right dietary fiber…

    March 12, 2018
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    • High fiber diet will treat your diabetes – Latest research suggests.
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    high fibre diet for diabetes

    5 Tips that will save you from heart troubles forever.

    As the famous British photographer, Rankin says, ‘ Heart is the simplest symbol to draw and it works through all…

    February 7, 2018
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    • 5 Tips that will save you from heart troubles forever.
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    how to improve heart health

    Amazing! A 90 year old man shares his gross secret for a perfect eyesight!

    We are thrilled to know this new, yet ancient method to keep our eyes all perfect. Even better, it makes…

    January 30, 2018
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    • Amazing! A 90 year old man shares his gross secret for a perfect eyesight!
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    gross trick to improve eyesight

    3 Most Effective Exercises for Knee Osteoarthritis with just a pillow!

    Hello Readers! In this article, I am going to discuss some of the easy and effective exercises for knee osteoarthritis.…

    December 27, 2017
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    • 3 Most Effective Exercises for Knee Osteoarthritis with just a pillow!
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    arthritis exercises with a pillow

    The Best Brushing habits for Healthy & Happy Teeth

    Brushing our teeth is one of the most underrated processes in our daily life routine. We get up fast, almost…

    August 4, 2017
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    • The Best Brushing habits for Healthy & Happy Teeth
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