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Diwali is around the corner, and as much as we Indians love our festival, Diwali Deep cleaning, or as it's fondly called, ‘Diwali ki Safai,’ Read More »
Minimalism is the new hot and these ideas are curated keeping that in mind. These fall nail minimalist designs are beautiful and classy. You are Read More »
Yes, Busy people can also have a Self-care routine for themselves with some tiny additions to their busy schedule. Self-care doesn’t mean just washing your Read More »
Minimalism is the new hot and these ideas are curated keeping that in mind. These fall nail minimalist designs are beautiful and classy. You are Read More »
Yes, Busy people can also have a Self-care routine for themselves with some tiny additions to their busy schedule. Self-care doesn’t mean just washing your Read More »
Monsoon is the season of rain and humidity, your skin will appear more sticky than ever. Also, monsoon provides the perfect conditions for bacterial growth Read More »
This DIY hair mask is one of the best hair masks for shiny and nourished hair that I have come across. It has a lot Read More »
I recently took a course on how to balance female hormones and how hormonal imbalance affects our ageing process and overall health. This is something Read More »
Drinking green tea has been a rewarding experience for me, it not just cleared my cystic acne but prevented new ones from coming as well. Read More »
Acne or pimples benefit from internal cleansing, whether hormonal or occur due to some topical bacterial or fungal infection. I have had acne since my Read More »
Acne scars are quite annoying and frustrating. Being an acne-prone person myself, I know how it feels when you finally get rid of acne, only Read More »
Even if you think that your skin is an oil factory, it still needs some moisturization. Sounds counterintuitive? Well, hear me out. It has been Read More »
Gond Katira in English is Tragacanth gum or edible gum polysaccharide derived from locoweed plant sap. This sap is crystal-like when dry (when you buy Read More »
Yes, oily acne-prone skin also needs a moisturiser, be it gel-based or creme based but it has to be a non-comedogenic one. Here is why! Read More »
Carrier oil is an oil that can be applied directly to the skin. Carrier oil for acne-prone skin and scars may seem a bit odd Read More »
Toners are an essential part of the daily skincare routine. It can be either store-bought or homemade. In this article, we will talk about a Read More »
We are acne people, we have tried each and everything under the sun to control acne from appearing and reappearing. I sailed the same boat Read More »
The internet is full of easy remedies to remove sun tan naturally and faster. Most of these remedies promise tanning removal in just one application. Read More »
Do you see panda eyes in the mirror every morning? I understand how annoying dark circles around the eyes can be, the truth is that Read More »
Summer is the time when acne always flares up. Acne breakouts happen in summer, due to many reasons such as dry heat, pitta dosha, sweat, Read More »
We all love face masks whether it is a clay mask or a sheet mask. However, there are some face mask mistakes that we commit Read More »
Summer is that harsh time of the year when the heat is at its peak and the sun is shining bright on our faces (whether Read More »
I ditched all skin care products and cured My Acne! Sounds like something that’s too good to be true, believe me, I am thrilled with Read More »
Chin hair is embarrassing for every woman, no matter what age they are. They can be there right when you hit puberty or they can Read More »
Frizzy hair is those strands of hair which behave like electrically-charged hair in those TV ads. They give an untamed look like you haven’t taken Read More »
This article is about the Cetaphil review for acne-prone oily skin that is very sensitive and reacts to each and every new skin-care product. I Read More »
Hormonal acne is that adult female acne on the jawline, lower cheek, or neck that refuse to go away, no matter what you do! Thankfully, Read More »
Abhyanga or Ayurveda massage is a beautiful way to relax your body. It relaxes your muscles, drains toxins, and makes your body feel nourished and Read More »
Every one of us has suffered hair fall at more than one point in our lives. I am not talking about a few strands of Read More »
Toners are more than just alcoholic water with fragrance, and they really deserve a well-respected place in your skin routine. I am guilty of committing Read More »
Vitamin E is the new hyped vitamin for glowing and younger-looking skin. People are popping it and cutting the capsules to use the vitamin E Read More »
This is the ultimate acne treatment solution with just one ingredient! All your acne worries will come to an end with this simple to follow, Read More »
Sensitive skin is a skin type that is highly sensitive to harsh chemicals, fragrances, and even strong natural products. It is not necessary that you Read More »
Holi is a festival of colors and while some of us enjoy it to the core, others just hate it. The reason behind that is Read More »
LASER hair removal or hair reduction procedure has become one of the most common cosmetic procedure in the world. This non-invasive procedure is a boon Read More »
Women experience skin issues and Men start shedding hair, this is what entering their 30s means! Thus Skincare in your 30s is a mandatory thing Read More »
Wedding tips are never-ending, be it from your Mom’s glow secrets or the secrets from the Hollywood’s soon to be bride-in-law Priyanka Chopra. These wedding Read More »
Essential Oils are the miraculous potions in the little dark bottles. The best essential oils for hair have come directly from Disney stories. These are Read More »
Grey hair in young or middle age is an embarrassment to deal with. Most of us end up applying those cheap (only a few buy Read More »
Acne treatment is a task in itself, when we win the battle over acne, we meet another devil, named acne marks. Acne leaves the dark Read More »
We all have our moments in life when we make irrational decisions. Getting a tattoo can sometimes become one of those decisions. Maybe a night Read More »
These nasty pimples are every girl’s (and even a boy’s) nightmare. They make you grin, every time you look into the mirror. After getting lots Read More »
There are many things we do every day to enhance our looks, shape, and overall personality. Some work really well, others fail to impress! There Read More »
In this era of cosmetology, everything is full of chemicals, giving immediate results, vanishing those ugly looking scars, those pregnancy laurels named as the stretch-marks, literally from Read More »
Hello Readers! Today we are sharing the recipe of our personal favorite ‘Wonder Scrub’! This three ingredients DIY scrub will : Make your skin 2 shades lighter Read More »
The term ‘Buccal Massage’ is not a new one in the cosmetic industry, but if you are not doing it then you are missing out! Read More »
Hello Readers, Here we are with a well researched miraculous natural ingredient which not only can stop your age but can keep each and every disease at Read More »
Hello Readers! Here we are with a simple, affordable, and very royal tip from Indian history that was used by the queens and princesses to Read More »
Minimalism is the new hot and these ideas are curated keeping that in mind. These fall nail minimalist designs are beautiful and classy. You are Read More »
Yes, Busy people can also have a Self-care routine for themselves with some tiny additions to their busy schedule. Self-care doesn’t mean just washing your Read More »
Monsoon is the season of rain and humidity, your skin will appear more sticky than ever. Also, monsoon provides the perfect conditions for bacterial growth Read More »
This DIY hair mask is one of the best hair masks for shiny and nourished hair that I have come across. It has a lot Read More »
I recently took a course on how to balance female hormones and how hormonal imbalance affects our ageing process and overall health. This is something Read More »
Drinking green tea has been a rewarding experience for me, it not just cleared my cystic acne but prevented new ones from coming as well. Read More »
Acne or pimples benefit from internal cleansing, whether hormonal or occur due to some topical bacterial or fungal infection. I have had acne since my Read More »
Acne scars are quite annoying and frustrating. Being an acne-prone person myself, I know how it feels when you finally get rid of acne, only Read More »
Even if you think that your skin is an oil factory, it still needs some moisturization. Sounds counterintuitive? Well, hear me out. It has been Read More »
Gond Katira in English is Tragacanth gum or edible gum polysaccharide derived from locoweed plant sap. This sap is crystal-like when dry (when you buy Read More »
Yes, oily acne-prone skin also needs a moisturiser, be it gel-based or creme based but it has to be a non-comedogenic one. Here is why! Read More »
Carrier oil is an oil that can be applied directly to the skin. Carrier oil for acne-prone skin and scars may seem a bit odd Read More »
Toners are an essential part of the daily skincare routine. It can be either store-bought or homemade. In this article, we will talk about a Read More »
We are acne people, we have tried each and everything under the sun to control acne from appearing and reappearing. I sailed the same boat Read More »
The internet is full of easy remedies to remove sun tan naturally and faster. Most of these remedies promise tanning removal in just one application. Read More »
Do you see panda eyes in the mirror every morning? I understand how annoying dark circles around the eyes can be, the truth is that Read More »
Summer is the time when acne always flares up. Acne breakouts happen in summer, due to many reasons such as dry heat, pitta dosha, sweat, Read More »
We all love face masks whether it is a clay mask or a sheet mask. However, there are some face mask mistakes that we commit Read More »
Summer is that harsh time of the year when the heat is at its peak and the sun is shining bright on our faces (whether Read More »
I ditched all skin care products and cured My Acne! Sounds like something that’s too good to be true, believe me, I am thrilled with Read More »
Chin hair is embarrassing for every woman, no matter what age they are. They can be there right when you hit puberty or they can Read More »
Frizzy hair is those strands of hair which behave like electrically-charged hair in those TV ads. They give an untamed look like you haven’t taken Read More »
This article is about the Cetaphil review for acne-prone oily skin that is very sensitive and reacts to each and every new skin-care product. I Read More »
Hormonal acne is that adult female acne on the jawline, lower cheek, or neck that refuse to go away, no matter what you do! Thankfully, Read More »
Abhyanga or Ayurveda massage is a beautiful way to relax your body. It relaxes your muscles, drains toxins, and makes your body feel nourished and Read More »
Every one of us has suffered hair fall at more than one point in our lives. I am not talking about a few strands of Read More »
Toners are more than just alcoholic water with fragrance, and they really deserve a well-respected place in your skin routine. I am guilty of committing Read More »
Vitamin E is the new hyped vitamin for glowing and younger-looking skin. People are popping it and cutting the capsules to use the vitamin E Read More »
This is the ultimate acne treatment solution with just one ingredient! All your acne worries will come to an end with this simple to follow, Read More »
Sensitive skin is a skin type that is highly sensitive to harsh chemicals, fragrances, and even strong natural products. It is not necessary that you Read More »
Holi is a festival of colors and while some of us enjoy it to the core, others just hate it. The reason behind that is Read More »
LASER hair removal or hair reduction procedure has become one of the most common cosmetic procedure in the world. This non-invasive procedure is a boon Read More »
Women experience skin issues and Men start shedding hair, this is what entering their 30s means! Thus Skincare in your 30s is a mandatory thing Read More »
Wedding tips are never-ending, be it from your Mom’s glow secrets or the secrets from the Hollywood’s soon to be bride-in-law Priyanka Chopra. These wedding Read More »
Essential Oils are the miraculous potions in the little dark bottles. The best essential oils for hair have come directly from Disney stories. These are Read More »
Grey hair in young or middle age is an embarrassment to deal with. Most of us end up applying those cheap (only a few buy Read More »
Acne treatment is a task in itself, when we win the battle over acne, we meet another devil, named acne marks. Acne leaves the dark Read More »
We all have our moments in life when we make irrational decisions. Getting a tattoo can sometimes become one of those decisions. Maybe a night Read More »
These nasty pimples are every girl’s (and even a boy’s) nightmare. They make you grin, every time you look into the mirror. After getting lots Read More »
There are many things we do every day to enhance our looks, shape, and overall personality. Some work really well, others fail to impress! There Read More »
In this era of cosmetology, everything is full of chemicals, giving immediate results, vanishing those ugly looking scars, those pregnancy laurels named as the stretch-marks, literally from Read More »
Hello Readers! Today we are sharing the recipe of our personal favorite ‘Wonder Scrub’! This three ingredients DIY scrub will : Make your skin 2 shades lighter Read More »
The term ‘Buccal Massage’ is not a new one in the cosmetic industry, but if you are not doing it then you are missing out! Read More »
Hello Readers, Here we are with a well researched miraculous natural ingredient which not only can stop your age but can keep each and every disease at Read More »
Hello Readers! Here we are with a simple, affordable, and very royal tip from Indian history that was used by the queens and princesses to Read More »
Monsoon is the season of rain and humidity, your skin will appear more sticky than ever. Also, monsoon provides the perfect conditions for bacterial growth Read More »
Mint is the most cooling herb in the scorching summer heat. Drinking mint water won’t only cool down your body but will help get rid Read More »
Ayurveda and natural DIY are quite in trend these days and for all the good reasons. If you are also a natural skincare enthusiast, then Read More »
Derived from the Babchi or Bakuchi plant or Psorelea Chorylifolia, this Indian plant has been used in many dermatological problems including vitiligo for ages. The Read More »
A CTM skincare routine is essential to treat breakouts, be it hormonal acne or inflammatory acne. CTM is cleansing, toning and moisturizing the skin to Read More »
Acne is 70% due to our internal body factors and 30% due to synthetic products, allergens, bacteria, etc. Drinking juices regularly has been proven to Read More »
Winter winds are harsh for even the oily acne-prone skin. Your skin loses moisture in the dry air and gets all wrinkly without enough hydration. Read More »
Ice facial is one of the most effective facials to reduce acne, and face puffiness and to create a perfect base for long-lasting makeup. In Read More »
Ice massage on the face for pimples and acne is the most convenient and fast way to soothe them and calm down the facial heat. Read More »
Amla, Amalki, Indian gooseberry or Phyllanthus emblica is the ultimate blood purifier, a powerhouse of vitamin C and tannin along with antioxidants and whatnot. Amla Read More »
Skincare plays a vital role in acne treatment, it matters what you apply to your skin and how you treat it. As I keep on Read More »
Drinking green tea has been a rewarding experience for me, it not just cleared my cystic acne but prevented new ones from coming as well. Read More »
Acne or pimples benefit from internal cleansing, whether hormonal or occur due to some topical bacterial or fungal infection. I have had acne since my Read More »
Acne scars are quite annoying and frustrating. Being an acne-prone person myself, I know how it feels when you finally get rid of acne, only Read More »
Even if you think that your skin is an oil factory, it still needs some moisturization. Sounds counterintuitive? Well, hear me out. It has been Read More »
Aloe vera is a beautiful lush green, aesthetically pleasing succulent plant. It has recently been a quite popular gel for acne and dark spots treatment Read More »
Yes, oily acne-prone skin also needs a moisturiser, be it gel-based or creme based but it has to be a non-comedogenic one. Here is why! Read More »
I ditched all skin care products and cured My Acne! Sounds like something that’s too good to be true, believe me, I am thrilled with Read More »
These nasty pimples are every girl’s (and even a boy’s) nightmare. They make you grin, every time you look into the mirror. After getting lots Read More »
Yes, Busy people can also have a Self-care routine for themselves with some tiny additions to their busy schedule. Self-care doesn’t mean just washing your Read More »
Hormonal Imbalance is the primary cause of acne on the jawline and chin, increased facial hair, body hair and irregular periods etc. It's pretty common Read More »
Deep Tissue Massage, as the name suggests is a massage with deep pressure to increase blood circulation and promote healing. Therapists use it to break Read More »
A back pain massage is a way to relax the tense muscles of the back, improve blood circulation, lymphatic drainage, and sleep quality along with Read More »
What is Shatavari? Shatavari is a Sanskrit word that means the one who can possess 100 husbands. 'Shat' means 100 and 'var' means groom Read More »
Grey hair, fatigue, dark skin, forgetting things easily, pins and needles, mouth sores, depressed mood? Do I sound like I know the story of your Read More »
Saffron/Zafran/Kesar or Crocus Sativus (I am sure nobody calls it that :)) is an amazing spice that makes our dishes golden & royal and also Read More »
What is the 7 Days GM Diet Plan? GM diet plan is one of the easiest diet plans for fast weight loss in just 7 Read More »
All diabetes home remedies are not effective every time and don’t suit every diabetes patient. However some tried and tested home remedies for diabetes claim Read More »
“ Mom! should I throw this old and withered copper pot? “Self-proclaimed decluttering expert Leena asked her mother. “ Not at any cost, Are You Read More »
Squashes, sweets, cookies, and cakes, everything is loaded with sugar. Do you devour them without giving a second thought? Don’t be fooled by your body Read More »
The meaning of Urinary Incontinence is 'losing control over your urination. It can be as small as a drop leak when you sneeze or cough Read More »
Did your Blood sugar readings disappoint you again? Why do you have to think twice to munch your favorite chocolate or the lovely sweets you Read More »
Errand paralysis is the new term coined for millennials who find themselves unable to do the mundane tasks ranging from tidying up the home to Read More »
Green tea is on its embarking journey of becoming one of the most loved beverages in the world because of its benefits, be it the Read More »
Breastfeeding week has been observed in the first week of August (1st to 7th August) throughout the world. The purpose of celebrating this week is Read More »
A doctor is on a usual workday, and a patient comes and complains of joint pain, stiffness, tenderness, and some other classic symptoms of arthritis. Read More »
The quality of your today’s sleep decides your tomorrow’s productivity. Yes, it’s true! Sleeping late on the weekdays can lead to slowness in work completion, lethargy, Read More »
Hey You, Busy Bee! Have you heard of ‘Me time’ before? Ya, You did! Then, why are you ignoring it every second of your day? Read More »
Good news for Diabetics! A recent study states that our scientists have found the treatment of diabetes in mother nature again! The right dietary fiber in your diet can provide Read More »
As the famous British photographer, Rankin says, ‘ Heart is the simplest symbol to draw and it works through all languages and cultures.’ The heart Read More »
We are thrilled to know this new, yet ancient method to keep our eyes all perfect. Even better, it makes you get rid of your glasses too. Read More »
Hello Readers! In this article, I am going to discuss some of the easy and effective exercises for knee osteoarthritis. These exercises help in Increasing Read More »
Brushing our teeth is one of the most underrated processes in our daily life routine. We get up fast, almost jump out of bed, enter Read More »
I am aware of that feeling when you open your eyes in the morning and the moment you try to move a bit, a wave Read More »
Ya, we are talking about one of the most ‘Shhhhhhh…..’ topic in our society. As Randeep Huda says in his popular show ‘The Big F’ Read More »
A female body is not less than a mystery, We are not trying to offend the male fraternity here, we know that your body too Read More »
Hello Readers! Here we are with a useful piece of information about our bones, don’t worry we are not going to give you a med-school Read More »
In this article, we will be talking about one of the most common diseases affecting both males & females but the symptoms of arthritis appear Read More »
Whenever we see an easy workout on the internet, we immediately get up and start doing it. Then after a while, the back starts hurting Read More »
As Warming up is important before starting the actual workout, cooling down is also very important, it has its own benefits and also very easy Read More »
It is rightly said that ‘History repeats itself’ as the present generation has modernized itself and thus after going through all kinds of cosmetics and Read More »
If you are the one who is forced to welcome the grey hair at a young age, then You are in the right place for Read More »
Hi Readers! This article is especially for the arthritis sufferers and their caregivers. For more details about the osteoarthritis disease sign and symptoms, read this article Read More »
Gone are the days when the grandchildren used to play the role of the walking stick of their grandparents. Due to the trend of the Read More »
Urinary Tract Infections are like the side-effects of being a female! They are nastier than you think and can happen to anyone (even when you Read More »
As we say “Going under the knife never feels good unless it’s a face-lift.” Joint Replacement surgery is a major surgery and it takes a Read More »
As India has become the diabetes capital of the world. It’s pretty sad and alarming for us. This whole diabetic-capital-situation has come to us due Read More »
Salvia Hispanica or Chia seeds are the talks of the town these days. If you are still confused about whether they deserve a portion in Read More »
India celebrates this Navratri festival twice every year. Navratri is a festival of Goddess Durga and her nine different forms. She, the divine mother keeps Read More »
We Indians often ignore the salads, just some sirke-wale-pyaz (Vinegar-Dipped-Shallots) and we are good to devour our tasty and spicy meal. But when you are having Read More »
Saffron/Zafran/Kesar or Crocus Sativus (I am sure nobody calls it that :)) is an amazing spice that makes our dishes golden & royal and also Read More »
Summer is at its peak, Sun is shining quite bright on all of us (more than our needs)! Making a summer drink for diabetic people Read More »
Baking Banana Bread at Home This Banana bread recipe is Egg-less and super-easy for first-time bakers. This Banana bread doubles for a cake & it Read More »
+Calories 85 Protein 2.9 g Total Carbohydrates 3.0 g Dietary Fiber 1.7 g Negligible Sugar zero glycemic load Vitamin E 3.6 mg Vitamin B-Complex 0.6 Read More »
Ashwagandha is one of the oldest herb in India existing from last 2500 years. Due to it's proven benefits, ashwagandha is known as Indian ginseng. Read More »
Strawberries are everyone’s favorite, not only they look cute but they have many health benefits too. Other than their tangy and sweet taste, they provide you Read More »
Psst! It smells! The stench, we exude when we have had more than a bowlful of curry is something we despise. However, the smell is Read More »
We are living in a modern pesticide-coated world! Everything that we eat or drink has some harmful chemicals in it, no wonder cancer is like Read More »
These crunchy and shiny flax seeds are the new superfood in the town and they are here to stay. These are gaining their much-deserved popularity Read More »
This DIY hair mask is one of the best hair masks for shiny and nourished hair that I have come across. It has a lot Read More »
Mint is the most cooling herb in the scorching summer heat. Drinking mint water won’t only cool down your body but will help get rid Read More »
Gond Katira in English is Tragacanth gum or edible gum polysaccharide derived from locoweed plant sap. This sap is crystal-like when dry (when you buy Read More »
Carrier oil is an oil that can be applied directly to the skin. Carrier oil for acne-prone skin and scars may seem a bit odd Read More »
Toners are an essential part of the daily skincare routine. It can be either store-bought or homemade. In this article, we will talk about a Read More »
We are acne people, we have tried each and everything under the sun to control acne from appearing and reappearing. I sailed the same boat Read More »
India has become the diabetes capital, so we must take collective action to eradicate this metabolic disorder. We Indians need to create our lifestyle as Read More »
Hormonal Imbalance is the primary cause of acne on the jawline and chin, increased facial hair, body hair and irregular periods etc. It's pretty common Read More »
Every one of us has suffered hair fall at more than one point in our lives. I am not talking about a few strands of Read More »
Diwali is around the corner, and as much as we Indians love our festival, Diwali Deep cleaning, or as it's fondly called, ‘Diwali ki Safai,’ Read More »
Whether you have minimal gold/diamond/silver jewellery or are a fan of artificial jewellery, you need it to get organized properly. The jewellery items are quite Read More »
How do you organize and store the winter woollen clothes in your wardrobe? Do you also have those overflowing wardrobes that simply refuse to function Read More »
Indian winters are pretty chilling, especially in northern India. Indians are known to be quite traditional and like to stick to their roots as far Read More »
This is again that time of the year when we all want to cozy up in our quilts and munch on the tasty snacks that Read More »
After reading two books by Marie Kondo, a well-known decluttering goddess who happened to inspire mostly those of us who already had a knack for Read More »
If you are in a hurry, then Peppermint Oil is the answer to get rid of spiders forever! Now let's start the article for those Read More »
Is the clutter on your dining table bothering you? Or are you almost always unable to match your sock’s solemate! Then this article is for Read More »
Errand paralysis is the new term coined for millennials who find themselves unable to do the mundane tasks ranging from tidying up the home to Read More »
1. Make your own Bathroom Caddy This beautiful bathroom caddy is from the holding company but you can make a cheap DIY version of it Read More »
We live in the era of pesticides and are now in the era of a pandemic as well. One question that always pops in mind Read More »
Holi is around the corner, it’s the perfect time to prepare our Gulal and herbal colors now! Yes, you read it right. We are telling Read More »
On this Earth Day, we are providing you the 11 best ideas to get involved in saving and nourishing the earth. In all religious scriptures, Read More »
Remember the hot almond-flavored Milk in those earthen cups, which are fondly called ‘kasora’ in India. What an earthy aroma they possess and they leave Read More »
Hi there! If you are an aspiring vegan then you are in the right place! Sit tight! This guide contains the benefits of being vegan, Read More »
In today’s environmental pollution, the inside of our house is also not clean. On the contrary, the inside air can be more polluted than the Read More »
Deep Tissue Massage, as the name suggests is a massage with deep pressure to increase blood circulation and promote healing. Therapists use it to break Read More »
A back pain massage is a way to relax the tense muscles of the back, improve blood circulation, lymphatic drainage, and sleep quality along with Read More »
Abhyanga or Ayurveda massage is a beautiful way to relax your body. It relaxes your muscles, drains toxins, and makes your body feel nourished and Read More »
I am aware of that feeling when you open your eyes in the morning and the moment you try to move a bit, a wave Read More »
The term ‘Buccal Massage’ is not a new one in the cosmetic industry, but if you are not doing it then you are missing out! Read More »
Hanging baskets inside your home gives a sense of cool, helps in making the air cleaner and even add moisture to the dry air. As Read More »
Epsom salt is one of the simplest micro-fertilizer and beauty enhancers for your garden. Use of Epsom salt in the garden must be performed with Read More »
Lockdown has made us quite self-sufficient and we are in constant need to eat healthy. Creating your own container vegetable garden can be the first Read More »
The Solar lights have many advantages over the tradition electricity bulbs and LEDs. You just need to fix it once and leave the rest to Read More »
India has become the diabetes capital, so we must take collective action to eradicate this metabolic disorder. We Indians need to create our lifestyle as Read More »
Did your Blood sugar readings disappoint you again? Why do you have to think twice to munch your favorite chocolate or the lovely sweets you Read More »
Good news for Diabetics! A recent study states that our scientists have found the treatment of diabetes in mother nature again! The right dietary fiber in your diet can provide Read More »
As India has become the diabetes capital of the world. It’s pretty sad and alarming for us. This whole diabetic-capital-situation has come to us due Read More »
What is the 7 Days GM Diet Plan? GM diet plan is one of the easiest diet plans for fast weight loss in just 7 Read More »
I recently took a course on how to balance female hormones and how hormonal imbalance affects our ageing process and overall health. This is something Read More »
Abhyanga or Ayurveda massage is a beautiful way to relax your body. It relaxes your muscles, drains toxins, and makes your body feel nourished and Read More »
