If you are the one who is forced to welcome the grey hair at a young age, then You are in the right place for the ultimate solution.

Without hyping it much, let’s come to the point. You must have thought that, if hair is coming grey from inside the scalp, then applying something on the scalp (like colors, herbal concentrations) is not a permanent solution. As they will come as white whenever they grow again or the colors start fading.

 

Reasons behind Your Young Age Greys?

You can thank your Parents for that (Genetics You know!), Not only them but the Polluted environment too and most importantly your nutrient deficient diet. Ya, Do you remember the last time when you had proper green leafy veggies, milk with cream and healthy carbs together?

Anyways let’s not deviate to some not-so-tasty topics. So, After banging our heads in many old Ayurveda books, we have finally got a solution which promises to give you your much loved black hair back to you. (though you can color them burgundy afterward or even red if you want!)

 

Our much-loved amla powder wins again this time. Yes, they are asking you to eat ‘Amla Powder’ for better hair health and specifically to turn the grey hair into black ones again.

The Dosage

Have one spoonful of Amla Powder with some water (not more than half glass) before sleeping. This dosage is as per Dr. Ajit Mehta’s Book Swadeshi Chikitsa Saar.

Make sure you don’t eat anything after that.

Maharshi Charak (The Father of Ayurvedic Medicine) has stated Amla as God of all medicines and a miraculous anti-aging fruit and herb. As per Dr. Mehta, ‘There are some other supportive treatments also, which you can do while eating amla powder.’

 

Supportive Methods

  • Amla Powder Paste Hair Mask

Mix Amla powder with some water and make a paste-like consistency (Buy Amla Powder here at amazon).  Apply it to your scalp and hair for 5-10 minutes. Wash and rinse after that. Do this twice a week for 3 months, this treatment is good for hair fall as well as premature greying of hair.

 

  • Amla Water Rinse

Let the dried amla soak in water overnight (you can use amla powder as well in case you don’t have the dried amla). Crush them in the morning and strain the water aside. Rub this on your scalp and hair, keep it for 10-20 minutes and rinse with normal water after that.

 

  • Amla Oil

Massage your scalp and hair with amla oil, keep it overnight and wash your manes the next day. You can either buy amla oil from any good company or can make one in your home by boiling some fresh amla fruit with coconut oil in an iron wok (for best results), till the time the oil turns black. Strain this, let it cool and keep it in a bottle.

Eating Amla powder is mandatory in this treatment method.

Although you can apply any one method on your hair among the above mentioned 3 methods. Follow this religiously for 3 months at least. If possible, then Please start doing Kapalbhaati pranayama too (you will see a new you completely.)

We would advise you to click a picture before starting this treatment and after the completion of treatment as well. Just to know the exact effects of the treatment.

Note: If you have any disease/allergy or you are on any medications, then please consult your doctor before consuming Amla powder.

Eager to know your experiences, for any queries and sharing your feedback, please comment below.

 

Till then

“Your hair are your asset, whether they are grey or Black, wear them with proud!”

Note: The remedies or exercises provided in this article are not a replacement for a medical advice. Please consult a healthcare professional before following the solutions.

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