Hormonal Imbalance is the primary cause of acne on the jawline and chin, increased facial hair, body hair and irregular periods etc. It’s pretty common in females in their 30s and doctors prescribe a lot of hormone-based treatments such as ointments and medicines to treat the same.
After much research, I have come across a hormone imbalance tea that cleanses your system and stops the havoc running in your body. It’s calming and clears the acne too. This is one of the best treatments for hormonal acne, try these adult acne treatments if you are suffering from them.
Table of Contents
Ingredients of the Hormone Imbalance Tea
1. Cumin or Jeera
It is a common Indian spice that is known for its estrogen-boosting properties. It is also great for better digestion and maintaining cholesterol and better blood sugar levels. This Indiatimes article suggests that it is one of the best natural treatments for PCOS.
2. Fennel or Saunf
It is a woman’s best friend. Doesn’t matter which phase of life a female is in, fennel helps. These fragrant seeds are great for PMS symptoms, hormonal imbalance treatments, to treat facial hair or hirsutism, lactation and even tackling post-menopausal symptoms, this study proves. So you must not ditch this ingredient in your daily tea.
3. Coriander Seeds or Dhaniya
Coriander is calming, it makes you stress-free. I am not kidding at all, this study has proved the effects of coriander on decreasing the negative emotions and anger in the brain. Less stress means better hormones and better hormones mean the best health!
4. Cinnamon or Dalchini
The cinnamon stick is nature’s aromatic wonder that has been proven by many studies to treat even polycystic ovarian syndrome by restoring the health of the ovaries and the overall reproductive system. You just need to add a 1-inch stick or a pinch of cinnamon powder to your tea to avail the benefits.
6. Honey
The ultimate anti-ageing product sponsored by the humble honeybees is a perfect addition to this miraculous hormone-balancing tea. This provides anti-oxidants and adds sweetness to the tea, the addition of honey makes the tea more palatable.
Bonus Ingredient
Liquorice Root or Mulethi
A known spice to reduce testosterone levels, this testosterone hormone is commonly known as the male hormone. This is responsible for those embarrassing facial hair and sometimes acne as well.
You can simply keep it in your mouth and it will keep on leaving a good earthy flavour that is great for your throat and makes your voice smoother as an added benefit.
This WebMD article throws light on the effects of liquorice root tea for detailed reading.
How To Make This Hormone Imbalance Tea
- Boil one and a half cups of water.
- Add one teaspoon of cumin seeds (jeera), one teaspoon of fennel seeds (saunf), one teaspoon of coriander seeds, and a pinch of cinnamon powder to it.
- Bring the water to a boil once and let it simmer for a few minutes.
- When the water changes colour and you can smell the aroma of cinnamon and fennel, strain the tea in a cup.
- Add one teaspoon of honey to it and enjoy.
Who Should Not Drink This Hormone Balancing Tea
- Pregnant Women should not drink this.
- If you are allergic to natural herbs or spices then it’s good to pass on this one.
- If you can’t handle the aroma of the tea, then it’s not for you.
- Those suffering from any digestive or systemic disorder must consult their healthcare professional before taking this.
If you are facing any of the above issues, green tea is a good option for you.
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FAQs about Hormone Imbalance Tea
Question 1. When can you see the effects of this hormone imbalance herbal tea?
Answer. The effect on your skin and mental health will start appearing within as early as 5 days of consuming this tea daily.
Question 2. How much of this ayurvedic hormone-balancing tea for women should be taken?
Answer. Just take one cup of this miraculous tea daily to reap the benefits.
Question 3. Can I take this hormonal imbalance tea empty stomach?
Answer. It is best if you don’t take it empty stomach as it can be a little too new for your system, so taking it after you have eaten will help your body cope better.
Question 4. Till when can I take this tea?
Answer. You should take it regularly once a day for a month, after which you can lower this to twice a week.
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Note – This is not a piece of professional advice, this article is based on research and personal experience. please consider your doctor’s advice before starting any home remedies and tips.
Recommended Read – How to Fix your Hormones Naturally
