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    Amazing! A 90 year old man shares his gross secret for a perfect eyesight!

    We are thrilled to know this new, yet ancient method to keep our eyes all perfect. Even better, it makes…

    January 30, 2018
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    • Amazing! A 90 year old man shares his gross secret for a perfect eyesight!
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    3 Most Effective Exercises for Knee Osteoarthritis with just a pillow!

    Hello Readers! In this article, I am going to discuss some of the easy and effective exercises for knee osteoarthritis.…

    December 27, 2017
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    • 3 Most Effective Exercises for Knee Osteoarthritis with just a pillow!
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    arthritis exercises with a pillow

    The Best Brushing habits for Healthy & Happy Teeth

    Brushing our teeth is one of the most underrated processes in our daily life routine. We get up fast, almost…

    August 4, 2017
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    • The Best Brushing habits for Healthy & Happy Teeth
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    This One Exercise Will Strengthen Your Back in Just 5 minutes!

    I am aware of that feeling when you open your eyes in the morning and the moment you try to…

    August 4, 2017
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    • This One Exercise Will Strengthen Your Back in Just 5 minutes!
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    Why do females bleed every month? The answer will shock you!

    Ya, we are talking about one of the most ‘Shhhhhhh…..’ topic in our society. As Randeep Huda says in his…

    August 4, 2017
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    Five Basic Female Hygiene Habits that Everyone should Follow!

    A female body is not less than a mystery, We are not trying to offend the male fraternity here, we…

    August 4, 2017
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    • Five Basic Female Hygiene Habits that Everyone should Follow!
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    Know Your Bones – Basic Knowledge about Bones & their Names!

    Hello Readers! Here we are with a useful piece of information about our bones, don’t worry we are not going…

    August 4, 2017
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    • Know Your Bones – Basic Knowledge about Bones & their Names!
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    What is Osteoarthritis & How to prevent it?

    In this article, we will be talking about one of the most common diseases affecting both males & females but…

    August 4, 2017
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    • What is Osteoarthritis & How to prevent it?
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    how to treat joint pains

    Why Warming-up is so important before the workout & 5 ways to do that!

    Whenever we see an easy workout on the internet, we immediately get up and start doing it. Then after a…

    August 4, 2017
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    • Why Warming-up is so important before the workout & 5 ways to do that!
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    How to cool down after exercise!

    As Warming up is important before starting the actual workout, cooling down is also very important, it has its own…

    August 4, 2017
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    The Kapalbhaati Pranayama & how to do it for amazing benefits!

    It is rightly said that ‘History repeats itself’ as the present generation has modernized itself and thus after going through…

    August 4, 2017
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    • The Kapalbhaati Pranayama & how to do it for amazing benefits!
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    Suffering from White hair in young Age? Finally the Solution is here!

    If you are the one who is forced to welcome the grey hair at a young age, then You are…

    August 4, 2017
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    • Suffering from White hair in young Age? Finally the Solution is here!
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    These 4 changes will change the life of an Osteoarthritis Patient.

    Hi Readers! This article is especially for the arthritis sufferers and their caregivers. For more details about the osteoarthritis disease…

    August 4, 2017
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    • These 4 changes will change the life of an Osteoarthritis Patient.
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    Is your Cane right for you? know all the facts here!

    Gone are the days when the grandchildren used to play the role of the walking stick of their grandparents. Due…

    August 4, 2017
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    • Is your Cane right for you? know all the facts here!
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    These 7 tips will save you from Urinary Tract Infections (UTI) Forever!

    Urinary Tract Infections are like the side-effects of being a female! They are nastier than you think and can happen…

    August 4, 2017
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    • These 7 tips will save you from Urinary Tract Infections (UTI) Forever!
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    Going for Knee Joint Replacement Surgery? Make sure you know all these things before!

     As we say                 “Going under the knife never feels good unless it’s a face-lift.” Joint Replacement surgery is a major…

    August 4, 2017
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    • Going for Knee Joint Replacement Surgery? Make sure you know all these things before!
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    If you have diabetes, You must know this!

    As India has become the diabetes capital of the world. It’s pretty sad and alarming for us. This whole diabetic-capital-situation…

    August 4, 2017
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    • If you have diabetes, You must know this!
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