5 Tips that will save you from heart troubles forever.
As the famous British photographer, Rankin says, ‘ Heart is the simplest symbol to draw and it works through all…
Amazing! A 90 year old man shares his gross secret for a perfect eyesight!
We are thrilled to know this new, yet ancient method to keep our eyes all perfect. Even better, it makes…
3 Most Effective Exercises for Knee Osteoarthritis with just a pillow!
Hello Readers! In this article, I will discuss some of the easy and effective Knee exercises at home for knee…
The Best Brushing habits for Healthy & Happy Teeth
Brushing our teeth is one of the most underrated processes in our daily life routine. We get up fast, almost…
This One Exercise Will Strengthen Your Back in Just 5 minutes!
I am aware of that feeling when you open your eyes in the morning and the moment you try to…
Why do females bleed every month? The answer will shock you!
Ya, we are talking about one of the most ‘Shhhhhhh…..’ topic in our society. As Randeep Huda says in his…
Five Basic Female Hygiene Habits that Everyone Should Follow!
A female body is not less than a mystery, We are not trying to offend the male fraternity here, we…
Know Your Bones – Basic Knowledge about Bones & their Names!
Hello Readers! Here we are with a useful piece of information about our bones, don’t worry we are not going…
What is Osteoarthritis & How to prevent it?
In this article, we will be talking about one of the most common diseases affecting both males & females but…
Why Warming-up is so important before the workout & 5 ways to do that!
Whenever we see an easy workout on the internet, we immediately get up and start doing it. Then after a…
How to cool down after exercise!
As Warming up is important before starting the actual workout, cooling down is also very important, it has its own…
The Kapalbhaati Pranayama & how to do it for amazing benefits!
It is rightly said that ‘History repeats itself’ as the present generation has modernized itself and thus after going through…
Suffering from White hair in young Age? Finally the Solution is here!
If you are the one who is forced to welcome grey hair at a young age, then You are in…
These 4 changes will change the life of an Osteoarthritis Patient.
Hi Readers! This article is especially for the arthritis sufferers and their caregivers. For more details about the osteoarthritis disease…
Is your Cane right for you? know all the facts here!
Gone are the days when the grandchildren used to play the role of the walking stick of their grandparents. Due…
These 7 tips will save you from Urinary Tract Infections (UTI) Forever!
Urinary Tract Infections are like the side-effects of being a female! They are nastier than you think and can happen…
Going for Knee Joint Replacement Surgery? Make sure you know all these things before!
As we say “Going under the knife never feels good unless it’s a face-lift.” Joint Replacement surgery is a major…
If you have diabetes, You must know this!
As India has become the diabetes capital of the world. It’s pretty sad and alarming for us. This whole diabetic-capital-situation…
